How to use Metova Fusion Boost
A single capsule, once a day. That is the complete guide to taking Metova Fusion Boost - though there are a few details worth knowing about timing, storage and what to do if you miss a day.
One capsule, one meal, one glass of water
Take one Metova Fusion Boost capsule per day. The simplest approach is to take it with your first meal of the day - breakfast, brunch, or whatever works for you. Swallow with a full glass of water.
The 90-capsule pack provides a full three-month supply at one capsule per day. Do not take more than one capsule in a 24-hour period.
- Take with food (helps absorption and tolerability)
- Swallow with at least 200 ml of water
- One capsule per day maximum
- 90 capsules = 3-month supply
Timing - morning or evening?
Most people find mornings easiest. Keep the bottle on your kitchen counter beside the kettle or cereal. Taking Metova Fusion Boost with breakfast means it becomes part of an existing habit rather than something new to remember. The water-soluble nutrients (like Vitamin C and B12) are absorbed alongside food comfortably.
Lunchtime works just as well. If your mornings are rushed or you regularly skip breakfast, taking the capsule with your midday meal is a perfectly good alternative. The important thing is consistency rather than a specific time of day.
Evenings are fine too. Some people prefer to attach their supplement habit to dinner. Any main meal of the day provides a suitable food matrix. If you find evening timing easiest to remember, that is a perfectly valid choice.
If you miss a day
Simply continue as normal with your next scheduled dose. Do not take a double dose to compensate for a missed one. Consistency over time matters more than perfection day to day.
Storage conditions
Temperature
Store below 25°C in a cool, dry place. Avoid direct sunlight and heat sources.
Moisture
Keep the bottle tightly sealed. Avoid humid environments such as bathrooms.
Children
Keep out of reach and sight of children. This product is for adults only.
Best Before
See the base of the bottle. Do not use after the best-before date shown.
Who should seek advice first?
Metova Fusion Boost is designed for healthy adults. However, if any of the following applies to you, please consult a qualified healthcare professional before use:
- You are pregnant or breastfeeding
- You are taking prescription medication
- You have a diagnosed medical condition
- You are currently taking other vitamin or mineral supplements (to avoid unintended excess of any single nutrient)
This information is provided for guidance only and does not constitute medical advice. Always consult a qualified professional for personal health queries.
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£24.99 · 90 capsules · Pay on delivery · No advance payment
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